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The Man Down Project

Updated: Aug 14, 2021

‘The Man Down Project’ is a direct response to men being told to ‘Man Up’.


Our fathers, brothers, sons and friends are being brought up in a society where we (men) have been pressured or conditioned into behaving in certain ways to ‘fit in’ to the stereotype. The idea that strong and silent is alluring or attractive leads to us (men) being unable to express our true emotions.




‘The Man Down Project’ aims to create a non judgmental space that will highlight,

re-ignite and re-define what it means to be a man in the 21st Century. Regardless of your age, background or status, let us come together as a collective to become more mindful and break down these conditioned barriers.

What to Expect in The Man Down Project? Each meet up will be facilitated by a professional, with a clear agenda of what to expect and shall be supported by other organisations who work closely with men’s mental health as well as creating spaces for men.


Cost : FREE


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EPIC (Every Person is Capable) is a social enterprise 

which aims to empower, enlighten and educate people

to achieve their true potential through arts and culture

by creating mindful spaces for self-expansion.

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